Resources
Grief doesn’t move in a straight line. Sometimes the right book, poem, or insight can steady you. Below are resources I’ve found meaningful for different forms of loss.
The Empty Room, by Elizabeth DeVita-Raeburn
Surviving the Death of a Sibling, by T.J. Wray
If you are grieving a sibling:
General Grief:
It’s OK that you’re NOT OK, by Megan Devine
The Year of Magical Thinking, by Joan Didion
Option B, by Sheryl Sandberg and Adam Grant
Navigating Cancer:
Between Two Kingdoms, by Suleika Jaouad
Anticipatory Grief and The Sandwich Generation:
The Art of Dying Well, by Katy Butler
Being Mortal, by Atul Gawande
If you are experiencing suicidal thoughts:
988 Suicide & Crisis Lifeline: Call or text 988 (24/7, free and confidential)